A Daily Checklist of Stoic Psychological Techniques and Exercises

The real benefits of Stoicism come only from committed practice. This is why Epictetus advised his students to write about and practice Stoicism daily. Here's a checklist I put together to aid my own daily practice that I'm sharing in case others want to use or adapt it:

https://escapeplatoscave.com/a-daily-checklist-of-stoic-psychological-techniques-and-exercises/

Click here for the full post on the Evident Stoics tumblr

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